My first go at Insanity did not go very well. I was so sore 3 days into it that I took a day off. I could barely walk, so how could I exercise?? Then the next day I got a cold. Great. Then by the time I felt good enough to start the program up, I got sick again. Then life was just crazy. The week I was going to re-start, I injured my shoulder really bad. Took my shoulder 3 weeks to heal. It is still not back 100%, but I HAVE RESTARTED THE CHALLENGE!!!!!
I'm 3 days into it and feeling great. I'm not doing the diet this go around, but I'm watching what I eat and doing portion control. So I know the results won't be as great not following the diet, but I'm going for it.
I have come to the realization that I need to be happy in my mind, body, soul & love. I've got the Love down! :) But need to work on the rest. I saw pictures of myself from last weekend, and I was not happy....those photos are my motivation to success. Other events in my life have shown I need to work on my mind & soul.
Hi girlie! Good job! Keep it up. I have realized that for entire happiness you need all four to move forward. Mind , body, soul and love. I want to let you know that I love you very much and KNOW that you can do this!!! Keep up the good work! You are truly an inspiration and I am so happy to have you in my life for well your entire life :) love always me (the sister next door)
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